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  • "Building Happier Relationships"

    Attachment-Based Therapy in Colorado

    At UpliftME Attachment-Based Therapy we work with children, teens, adults, and families  – healing relationships and the pain that can result when parents and children struggle.  This pain can linger for a lifetime!

    If you stop and think about it, you were really affected by your parents – the way they treated you; the things they taught you that they believed were most important; the beliefs they shared with you about your value as a human being.  A lot of times these things are not stated directly to us, but they come across just the same, and now these thing impact the way you have relationships with others, your partner, your spouse, your friends, even your own children.  

    As we all have discovered these past years, relationships are very important for our well-being. But they can be difficult.  Sometimes our past with our parents literally gets in the way of what we want or what we know would be better. 

    The parent-child relationship is so important to how we grow up to see ourselves in relationships.  If you are a person trying to figure out how to have a healthy relationship when you aren’t sure you’ve ever seen one, or a parent trying to find the answers to understand and support your child so they don’t grow up hurt and unhappy, we can help.

    Why Therapy Now?

    These past years have added unusual stress and strain.  While it might have felt like you’ve spent all of your time with the ones you love most, it might have also felt like you’ve never been so disconnected, angry, or uncomfortable together.

    Families are struggling and divorces have increased. Children are having a hard time feeling comfortable around others, they are more sad, angry, and anxious than we can ever remember.  It’s been hard for young people to interact at all.  They are lonely and anxious.  

    Young adults have felt isolated – it’s been confusing to know who they want to be, how they should show up in the world, and how to have close relationships. And many adults are noticing things coming up from their past that they thought they had left behind, only to find that those difficult experiences are more present now than ever.

    Everyone has tried to continue with school, work, and home, but it’s been difficult and our relationships have suffered. Therapy seems like a good answer to these new challenges and to this depth of pain and discomfort. Therapy for relationships could be the best option and considering attachment and the parent-child relationship has never been more relevant to how we are all coping during this time.

    At UpliftME Attachment-Based Therapy we want to help. We want to help you enjoy your life and your relationships.  We want to support you to feel confident in the world and support children and families with big feelings. 

    We can help you with the painful past you carry with you.  We will understand how the messages you received as a child play out in your head or the things you avoid because they hurt too much.  We will also understand how all of these things impact the relationships you have with your children and family.

    Call Today to get Scheduled!

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    Meet Our Team

    Kerry Murphy, LSW, RYT200

    Kerry Murphy, LSW, RYT200

    Hey! My name is Kerry and I am a therapist at UpliftME Attachment-Based Therapy. I am a firm believer that every person has something valuable to teach and also learn from others. As a therapist, I feel an immense privilege to share space with individuals and families because each of us can grow and enhance our self-awareness. I am passionate about the mind-body connection, as well as the human-animal bond. As a yoga instructor...
    LaDaiju Velez, LCSW

    LaDaiju Velez, LCSW

    Hiya! I’m LaDaiju. You’re probably thinking, “how the heck do I say that?” It’s pronounced la-day-ja! Kind of like “deja vu,” which is ironically my hope – to see you again! I am a Licensed Clinical Social Worker with nearly a decade of experience in the field. I love working with children and adolescents who are dealing with trauma and am trained in several trauma interventions including CPP and TF-CBT. I also enjoy working with women, especially in the perinatal stage of motherhood. I am a trained doula and lactation consultant.
    Kaley Blair, MFTC

    Kaley Blair, MFTC

    Hi there! I am Kaley Blair, a couples and family therapist at UpliftME Attachment-Based Therapy. As your couple’s therapist, you can expect to explore the idea that we are the sum of all our parts and acknowledge how the multifaceted nature of our identity and experiences affects others. Working collaboratively, we can create a safe space for open communication to identify and work towards your therapeutic goals.
    Beth Carter, LPCC

    Beth Carter, LPCC

    Hi, my name is Beth Carter, and I am a therapist at UpliftME Attachment-Based Therapy, working with children, teens, adults and families. While I have a soft spot in my heart for those touched by adoption, I do not work exclusively with adoption issues. I am dedicated to helping those from all walks of life find healthy attachments, emotional strength and loving connections. As an adopted individual myself...
    Heather Hyland, LCSW, ECMH-E

    Heather Hyland, LCSW, ECMH-E

    Hi, I’m Heather Hyland, child and family therapist at UpliftME. I work primarily with children and parents from birth to 6 years old and am trained in Child Parent Psychotherapy. I also provide parent education and support, play therapy, early childhood mental health consultation in schools, and consultation and reflective supervision to other professionals.
    April Galligan, LCSW, IMH-E®

    April Galligan, LCSW, IMH-E®

    Hi, I’m April Galligan, owner and therapist at UpliftME Attachment-Based Therapy. My clinical focus is working with children and families from birth to 10 years old and providing support to pregnant women and new parents. I can provide Child Parent Psychotherapy, EMDR, Circle of Security Parenting, and play therapy. I am also endorsed in infant/toddler mental health and provide reflective supervision for endorsement as well as clinical supervision for mental health professionals.