Young Adult Mental Health: 3 Barriers to Getting Help

Photo by cottonbro on Pexels.com Mental health issues can pop up at any point in our life. Currently, we are facing a mental health crisis throughout age groups. But a particularly hard-hit demographic is young adults. This is a time a lot of mental health issues begin to cause problems. Generally, when kids have behavioral… Continue reading Young Adult Mental Health: 3 Barriers to Getting Help

UpliftME

Get to Know UpliftME – Spanish speaking, teen loving, baking enthusiast therapist, Christy Elwell

Spanish speaking therapist, Christy Elwell loves to work with teens and young adults. She has been partnering with teens, young adults, and parents for over a decade to help with depression and anxiety. She most recently joined the UpliftME Attachment-Based Therapy group practice.

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Stumbling After the Pandemic

Be Mindful of Mental Health Perils at the Finish Line Written by guest blogger, husband, and parent Peter Galligan https://www.contena.co/profiles/petergalligan for more articles written by Peter June 22, 2021 Photo by Andrew Neel on Pexels.com [Please note, this article is not intended as individual medical advice] Kelly Obsourne recently disclosed that she had a relapse… Continue reading Stumbling After the Pandemic

Depression – Why is this something parents should be thinking about and talking about with their children and teens?

  I know that I sound like a cliché broadcast reporter when I say that things have not been easy this past year.  Broadly speaking, generically connecting to all people, it’s easy to simply say this.  But, for some people, for some families, saying it has not been easy is a gross misrepresentation.  It’s difficult for our society to… Continue reading Depression – Why is this something parents should be thinking about and talking about with their children and teens?