woman walking on pathway under the sun

Stumbling After the Pandemic

Be Mindful of Mental Health Perils at the Finish Line Written by guest blogger, husband, and parent Peter Galligan https://www.contena.co/profiles/petergalligan for more articles written by Peter June 22, 2021 Photo by Andrew Neel on Pexels.com [Please note, this article is not intended as individual medical advice] Kelly Obsourne recently disclosed that she had a relapse… Continue reading Stumbling After the Pandemic

Anxiety – Lessons Learned While Being a Mom to a Child with a Disability

  I remember going into my 20-week ultrasound excited and happy to learn more about our baby.  We were going to learn the gender and so much about the future seemed to ride on this revelation.  I didn’t know that there would be another revelation that would determine much more about the future.  During that ultrasound my husband and… Continue reading Anxiety – Lessons Learned While Being a Mom to a Child with a Disability

How Can I Support My Child During Scary Times? Helping Your Young Child Through the Coronavirus

Anyone who has stumbled onto social media or out into a supermarket lately has noticed the level of panic in our communities is rising.  The minute you turn on the television there is dramatic music and TV journalists telling us about the latest in the “coronavirus outbreak.”  Our children have started to notice and some of them… Continue reading How Can I Support My Child During Scary Times? Helping Your Young Child Through the Coronavirus