Photo by cottonbro on Pexels.com Mental health issues can pop up at any point in our life. Currently, we are facing a mental health crisis throughout age groups. But a particularly hard-hit demographic is young adults. This is a time a lot of mental health issues begin to cause problems. Generally, when kids have behavioral… Continue reading Young Adult Mental Health: 3 Barriers to Getting Help
By now, most people are aware that the pandemic caused a massive spike in mental health problems, including that of children. But even before the pandemic, many kids experienced anxiety. It’s one of the most common issues that child therapists see. Anxiety can have many causes. And it can be difficult at times to narrow… Continue reading Kids and Anxiety – One Common, Yet Surprising Cause
Is it ever ok to be less than perfect as a parent? When parents focus on perfection they are likely avoiding the feelings driving this need. They can also be subconsciously passing this expectation on to their child.
Spanish speaking therapist, Christy Elwell loves to work with teens and young adults. She has been partnering with teens, young adults, and parents for over a decade to help with depression and anxiety. She most recently joined the UpliftME Attachment-Based Therapy group practice.
Be Mindful of Mental Health Perils at the Finish Line Written by guest blogger, husband, and parent Peter Galligan https://www.contena.co/profiles/petergalligan for more articles written by Peter June 22, 2021 Photo by Andrew Neel on Pexels.com [Please note, this article is not intended as individual medical advice] Kelly Obsourne recently disclosed that she had a relapse… Continue reading Stumbling After the Pandemic